Windy Dryden Apr 19, 20211 minProcrastinating? A few thoughts…well 12 actually You are procrastinating if you are putting off what you want to do or what is in your best interests to...
Windy Dryden Dec 22, 20204 minIs Single-Session Therapy Psychotherapy? Is it Counselling?People who enrol on professional training courses in counselling and psychotherapy will undoubtedly be trained to see clients in ongoing...
Windy Dryden Dec 22, 20203 minWhat are the Differences, if any, Between Single-Session Therapy (SST) and One-At-A-Time Therapy?In this response, I will outline several ways of answering this question. As you will see this question has no definitive answer....
Windy Dryden Dec 21, 20203 minWhy is it Called Single-Session Therapy if Further Sessions are Available?Single-session therapy is a way of thinking about therapy and is also a way of delivering therapy services. While it can mean that the...
Windy Dryden Dec 18, 20203 minWhat is Single-Session Therapy?At first glance, the answer to this question is simple. Single-session therapy (SST) is therapy that lasts for one session. And indeed,...
Windy Dryden Dec 10, 20206 minCreating and Maintaining a Focus in Single-Session Therapy Introduction Single-Session Therapy (SST) can be defined as an intentional endeavour where the client and counsellor agree to meet for a...